Pre Algebra Math Review

Pre Algebra Math ReviewEven though the book helps with pre-algebra math, I had a difficult time getting into it because it felt like a grade school textbook. But after I read a few more pages, I started to get a better idea of how to study and apply what was taught.There are so many points I learned from the book about pre algebra that I can't fit them all in here. For example, I learned that more than one unit might be used for pre-algebra and that one unit may be used in a shorter period of time than is recommended. I also learned that grades are not completely accurate and that it is important to take into account how the student has grown as well as how they are doing at the end of the course.Some lessons are simplified but this makes them easier to understand and apply in a way that makes math work easier for the students. Most of the pre algebra lessons and exercises are very challenging in that they demand the students to use logic, numbers, and word problems. These challenges make the learning process much more exciting than simply repeating the basics.One lesson that makes students think differently is about ways to think about a math problem. Many times, students will spend time thinking about it, only to find out later that the problem was not as complicated as they thought. Students also learn how to figure out a way to solve a problem that is not covered in the pre algebra math lesson.The book also includes plenty of different activities to help students with their math homework and the book contains activities that relate to math lessons from the book. You will find that there are many different activities that will help you be able to work on math problems in your own home.When I was studying math, I found that studying all night or all day was a bad way to study. The book teaches students tostudy for multiple hours at a time instead of just studying for several hours at a time. Also, the book features many different study guides that help you fo cus and learn at your own pace.Overall, the book has helped me a lot with my pre algebra math. I highly recommend this book to anyone who wants to improve their grades and learn how to think creatively when working with math.

How to Define Temperature Chemistry

How to Define Temperature ChemistryIf you are a teacher, then you need to have your students do a research for defining temperature chemistry. With the current changes in climate, you need to know that there is no specific temperature which is measured by the human body. What is it that the human body is naturally, but which is governed by scientific laws?The first step to get this right is to realize that this is all dependent on the environment. There is a general concept of one-degree of change in the temperature. The second step is to define the temperature. The third step is to use the ratio of the different factors that change the temperature.The temperature is defined by the difference between the temperature of the human body and the external environment. The environment is defined as the gas, water, wind, sunlight, temperature and wind, relative humidity, wind speed, lightness and other variables. Therefore, the different factors that alter the atmosphere will cause the chan ge in the temperature.The human body is a complex system that consists of a number of parts such as muscles, organs, tissues, fluid, blood, etc. These parts work together as a whole to maintain the temperature of the body. They do this by changing their relative temperature to the surroundings.When the body temperature increases, the energy is absorbed and the process is reversed. In the case of animals, when they become warm the higher energy level results in death. Therefore, to save the life of the animal, the temperature of the body should be lowered.To maintain the temperature of the human body, the changes in temperature are measured by a number of methods, including thermometers, thermocouples, thermostats, etc. It is also defined as the temperature of the human body divided by the change in the body temperature.The end result of temperature is that the levels of the energy and of the nutrients in the body are equalized. This equates to a relaxed state in the body and the fee ling of health is improved. This condition is what we call body temperature therapy.

Cooking for Beginners Some Tips to Get Started

Cooking for Beginners Some Tips to Get Started Teaching Yourself How to Cook ChaptersThe Best Books for Learning to CookThe Best Videos for Learning to CookThe Best Sites for Learning to CookIf you think that cooking isn’t important, you should know that French cuisine was declared “world intangible heritage” by UNESCO.The drinks before the meal, the cheese course, and the four or five courses that follow have been classified as important as the Colosseum in Rome.What about you?Thanks to famous TV shows like MasterChef and The Great British Bake Off, many people are taking the time to learn to cook.If you’re one of them, you could get private tutorials or attend cooking classes. You can also teach yourself to cook if you use the right resources.  You can learn to cook by yourself if you’re a beginner on a budget.Fresh produce is key to cooking tasty meals. (Source: Sponchia)To get the most out of your learning, there are plenty good resources online and in bookshops to help you make tasty cooked meals, teach you how to prep effectively, show you the basics of frying eggs, and help you cook for your friends and family, etc.Whether you love meat or veggies, complex meals or snacks, Superprof has a few suggestions that could be the recipe for success when it comes to your next dish.Whether you love or hate Jamie Oliver, this is a useful book for novice chefs looking to cook simple meals for themselves and their families.As you may have guessed, every recipe requires just 5 ingredients. Additionally, each of these dishes are also very healthy, great for anyone who’s trying to eat more healthily.Whether you’re cooking with chicken, making something vegetarian, or trying to make a dessert, you’ll find it in this clear and organised book.You can find dishes like delicious roast tikka chicken with potatoes, cauliflower, and coriander for a bit of seasoning or fish pie with haddock, spring onion, spinach, and cheddar. The best thing about these gourmet dishes is that you'll be enjoying them in less than half an hour.Cooking Basic s for DummiesDon’t worry if you’re a dummy in the kitchen. Once you read this book, you won’t be. If you want to learn how to cook with simple and clear recipes, you should pick up this book for less than £20 (we recommend the spiral-bound version which will stay open when placed on a bench!).This book also covers the kinds of ingredients you should keep in your pantry, essential cooking techniques, and a glossary of cooking terms. With this next to you, you’ll no longer panic when it comes to dinner time.Some recipes have been passed from generation to generation. (Source: Moigram)If you don't know the difference between soup spoons and salad tongs, can't turn the cooker on, or tune out whenever someone mentions grilling, this is the book that'll help keep you away from the frozen food aisle.How to Cook Everything: 2,000 Simple Recipes for Great FoodThis book is an investment that every budding cook should make. There are a lot of recipes, clear instructions, and, most imp ortantly, they’re easy to make.For less than £20, you can pick up this essential cookbook.Are your taste buds ready for something different?Maybe you’ll soon become the next celebrity chef.Joy of Cooking: 75th Anniversary EditionAs you can probably guess, this book has stood the test of time and has been passed from generation to generation. Fortunately for you, this book has been updated for modern tastes and extra recipes have been added.Keep in mind that this is an American book which means the some of wording is different (you can still pronounce the “h” in herbs if you want) and, even though there’s a conversion table, the measures in the ingredients are imperial.The book (depending on the version) costs around £10. If you're looking for an easy recipe to get started, this book's a good investment.Want to learn more, find some  cooking courses London.The Best Videos for Learning to CookYouTube channels have changed the way we can learn new skills.  You’ve probably already seen science or history videos or people teaching others how to play the guitar on YouTube.There are plenty of YouTubers and YouTube channels around for beginners learning how to cook.Epicurious is a popular cooking site and their YouTube channel is full of useful and interesting videos for novice and experienced cooks.SortedFood includes a lot of useful videos on cooking techniques and how to cook a load of recipes.Just Eat Life includes a good variety of recipes from around the world that are clear and easy to follow.It's easier to eat healthily when you cook for yourself. (Source: Explorerbob)However, there are also of useful sites where you can find videos on how to cook.  Websites are a good way to access thousands of recipes and are even better if you have a tablet to view them from while you follow the instructions.There are also cooking Facebook pages with videos you can watch on how to cook a variety of meals.  These videos often last less than two minutes. You kno w the ones, the ones where you can only see the chef’s hands from above and the whole process is sped up.The Best Sites for Learning to CookWhether you’re looking to make a plate of pasta or a quiche lorraine, you should practice cooking, and there are literally plenty of websites for those who want to learn how to cook.Get your cooking utensils, turn on your computer, and get ready to find some of the greatest recipes around.Why not get in touch with some friends and have them round yours?Even if you're just frying your first egg, eating your creation is the best choice. (Source: Alexas_Fotos)Whether learning to make tapas, roasting a chicken, or preparing a plate of cookies, the internet is home to plenty of different resources for those wanting to learn how to cook.A few of our favourite sites include:More than just a recipe site, Genius Kitchen focuses on cooking and the culture around cooking.Yummly.com boasts even more recipes than Genius Kitchen. However, this is more of a gateway to recipes than a site itself. If you're looking for an easy recipe, this site is a good place to start.While StudentRecipes is a great site is great for students, it’s also great for novice chefs wanting to learn more about cooking without breaking the bank.Epicurious comes highly recommended and is a veritable treasure trove of recipes and cooking articles. Whether you want to learn quick and easy recipes or just what equipment you should have in your kitchen, this is a site you should check out.There are also plenty of blogs written by amateur cooks with original recipes for adventurous cooks. Whether you want to make a vegetable stir fry or learn how to boil an egg, you'll find plenty of basic cooking instructions online. Additionally, there are lots of blogs for vegetarian and vegan cooking, too.Many of us decide to learn how to cook because we want to eat more healthily.  In fact, it’s the most common reason for learning how to cook. The second most common reason people learn to cook is for enjoyment and having fun with friends and family. Whatever your reason for learning how to cook, these different resources should help you a lot.Whether you want to cook some vegetables, take up baking, or just make healthier meals, these resources are the ingredients and the recipes you'll start making hearty homemade meals.  The rest is up to you. If your first attempts at cooking failed, be patient! Learning from your mistakes is the best way to learn!

IEPs vs. 504 Plans How Do They Differ

IEPs vs. 504 Plans How Do They Differ When working toward the academic and socioemotional success of your student, its important to find appropriate support strategies. For students with learning differences, there are two in-school options that can provide the assistance your student may need: an IEP or a 504 plan. At their core, both IEPs and 504 plans exist to help students access academic accommodations. Each option is intended to protect and support students with learning differences and to allow them to thrive academically. However, IEPs and 504 plans differ in many ways, including the qualifications that must be met in order to utilize each and the implementation of both options. Keep reading to learn more about IEPs vs. 504 plans and how they differ. 1. The qualifications that a student must meet to apply for an IEP vs. a 504 plan When researching IEPs and 504 plans, you might quickly note the qualification differences between the two options. With 504 plans, students with a range of learning differences qualify, so long as the learning difference affects a major portion of their lifein this case, their schooling. 504 plans benefit students who can learn in their current academic environment (in other words, the classroom) given the addition of specific modifications. A child who is recovering from a serious illness or injury (such as a broken arm or diabetes) is one example of an individual who may benefit from a 504 plan. An IEP, in contrast, requires that students learning differences qualify under one of 13 categories. Having an IEP allows students to work with parents and school staff to create an in-depth accommodation plan detailing the required special education services to be utilized. Students must qualify in one of the following categories established by the Individuals with Disabilities Education Act (or IDEA): Autism Deaf-blindness Deafness Emotional disturbance Hearing impairment Intellectual disability Multiple disabilities Orthopedic impairment Other health impairments, such as ADHD Specific learning disability, such as dyscalculia, dysgraphia, or dyslexia Speech or language impairment Visual impairment, such as blindness Traumatic brain injury Its important to note that having one of these disabilities doesnt automatically qualify an individual for an IEP. In order to qualify, a students academic learning environment must be directly affected by the disability. Once you have a sense of whether your student qualifies for an IEP or a 504 plan, the next step is to work with a designated team through your school or school district to prepare a plan of action. [RELATED: 3 Benefits of Tutoring for Students With Learning Differences] 2. The benefits and implementation of IEPs vs. 504 plans Its impossible to say whether an IEP or a 504 plan is more beneficial, as both options provide a unique set of benefits to each individual student. Students with an IEP who require more intensive accommodationsincluding one-on-one time with individuals like reading specialistscan benefit from the special education resources available to them. These services vary by school and district, but they generally provide a higher level of individualized educational support. Students with a 504 plan are able to create a list of modifications to specific aspects of their schooling that are directly impacted by their disability. This option provides a great benefit to students who need accommodations to their educational experience, but who dont qualify for an IEP. A 504 plan gives those students who dont meet IEP qualifications an opportunity to still work with parents and school staff to find ways to promote academic success. Examples of 504 plan accommodations include modified physical education classes for students with asthma and peer note-takers for students with arm, hand, or wrist injuries. Both IEPs and 504 plans must be respected and implemented by the school and its staff. A 504 plan can be utilized on a temporary or continual basis, depending on the students level of need. IEPs serve as a detailed roadmap that school personnel use to provide special education services on a continual basis. Each option is typically reviewed and renewed annually, with changes made depending on the students current educational needs. This annual review is a great opportunity to note any ways in which your students plan could be improved in order to promote the best academic experience for him or her. The best option for your student depends on a variety of factors. Both IEPs and 504 plans have their own qualifications, positives, and negatives that will ultimately suit each student differently. Interested in learning more about how Varsity Tutors can help you support a student with learning differences? Inquire aboutlearning difference tutoring now, and well be in touch soon.

Tips for Advocating For Your Own Career as an Introvert - Introvert Whisperer

Introvert Whisperer / Tips for Advocating For Your Own Career as an Introvert - Introvert Whisperer Tips for Advocating For Your Own Career as an Introvert Do you find yourself staying quiet in team meetings? Or do you struggle defending yourself in performance reviews? Most introverts have issues facing confrontation or speaking up for themselves, so you aren’t alone. Advocating for your skills and abilities, however, is a crucial part of advancing your career. Fortunately, introversion doesn’t have to affect your ability to climb the career ladderâ€" you can actually use it to your advantage! Here are some tips on how to champion yourself at work. Set up monthly check-ins Consider scheduling regular meet-ups with your supervisor or manager to discuss ways you can improve your work. Not only will this show your initiative and interest in advancement, but it will also serve as a great channel to share all the extra work you’ve been doing. Plus, working one-on-one with your boss in a more casual setting should make it much easier for you to feel comfortable expressing your thoughts, rather than in a large group or in one pressure-filled meeting. Dress for success   Many introverts are quiet in meetings with coworkers, which can (incorrectly) come across as having low self-confidence, a trait that’s often associated with lack of leadership. Instead of fading into the background, use your appearance to boost your air of assuredness and best display your talents. Try to pick modern, professional outfits and tame your hair in order to be noticeable and look put-together. If you don’t feel great about your options, consider splurging on a personal shopping experience for more flattering clothes, or one of many available hair loss treatments for healthier locks. This should help you join meetings looking and feeling confident in order to grab the attention of your coworkers without being over-the-top. Plan your networking accordingly   Networking is a great opportunity to share your skills with others in the industry and make connections about possible job moves. However, most introverts feel drained after large social situations and need time to recoup. Keep this in mind when scheduling your networking events. Don’t push yourself too far with back-to-back-to-back events. This will only leave you exhausted, burned-out, and likely unable to communicate effectively. Instead, plan on attending one every other week so you have more time to prepare and enter each event with a clear, productive mind. Use your strengths   Some of the best characteristics of an introverted worker include the ability to work independently and engage in thoughtful communication. Use these to your advantage every day in the office. Whether that means taking on new projects yourself or sharing insights with coworkers that will advance the team. Additionally, as opposed to extroverts, introverts are more likely to use logic instead of haste when approaching career moves, which can be an asset when thinking long-term. Keep these strengths in mind when looking to further your position in the office and strengthen your career trajectory in general. In today’s competitive job market, it’s important that you’re able to effectively showcase your skills, knowledge, and experienceâ€" especially as an introvert. Utilize these tips to make sure you’re able to present your offerings well and take control of your career. Author Bio:   Capri Fiello is a strong advocate for professional health and wellness. She believes that positivity and proactive planning are the keys to success in career, relationships, and life. Go to top Do you know what your next career step is?   Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

A Day in the Life at Baylor University

A Day in the Life at Baylor University The tutors behind Varsity Tutors are not just here to teachtheyre sharing their college experiences as well. Cheyenne is a senior pre-med student at Baylor University. She currently tutors in Austin, Texas, specializing in science tutoring, SAT Math tutoring, and a number of other subjects. See what she had to share about her experience at Baylor University: Describe the campus setting and transportation options. Cheyenne: Campus setting here at Baylor University is very simple. The campus is around 1,000 acres in size, and getting around to classes has been very easy for me. I used a bike for the first couple of years, but now I simply walk to my classes. It takes me around 20 minutes to walk from where I live (about a block from campus) to my classes. Buildings are arranged so that relatively the same subjects are taught within them, and each area of campus is both like the others and unique in their own way. Not to mention that the entire setting is beautiful! There have been numerous renovations over my experience here, and even before them landscaping was kept to perfection. There is no shortage of nice, peaceful outdoor settings to study in or even just relax, including gardens and fountains. There are buses that run around the campus as well, for students that do not prefer to walk or bike to their classes which can be useful for students who struggle to find a parking spot in time an d walk to class from there (parking has been increasingly limited and difficult due to increasing class size). I do feel safe on campus as I walk to class daily, and there are plenty of open spaces and great lighting once the sun goes down. How available are the professors, academic advisers, and teaching assistants at Baylor University? Cheyenne: Professors, academic advisors, and teaching assistants are all very available, either by appointment or during their office hours in which a student will have the opportunity to discuss challenging concepts or really anything else they need to with a professor. Office hours for some of the larger classes (and for science majors, these are usually the most important and challenging ones), may seem like a waste of time, as students literally flood the office of the professor not even five minutes after their office hours have begun. These larger classes, however, very commonly offer supplemental instruction. Supplemental instruction occurs at a time set different from the regular meeting time for that class, and is led by a current student chosen by the professor and who has made excellent scores in that class previously. This helps students prepare for tests and improve their overall grade in the class by helping to clarify concepts they struggle with, as well as look into what exactly the professors expectations are. How would you describe the dorm liferooms, dining options, location, socialization opportunities with other students? Cheyenne: Dorm life for me was a little challenging, as it is for most students entering college for their first year. Baylor requires that each student enrolling freshman year live in a dorm on campus, unless requirements are met in order to be allowed to live off-campus. Of course, some dorms are better than others; there are two basic Mens dorms and two basic Womens dorms, as well as multiple (and much nicer and cleaner) honors dorms or living-learning communities that students can apply to live in based on their interests (like the outdoor adventure community) or their field of study (like Earl hall for students with a health and science background). It should be noted that, although one may apply to be in one of the specialized living-learning communities, some of them do require living there for two years. Although dorm life and quality may vary, dining options most definitely do not they are all wonderful. There is always lots of variety in all of the dining halls, they are k ept clean, and those working there are always very kind. Socialization with other students in the dorms was very easy there are plenty of social events planned and there is always a large turnout of people for these events. Which majors/programs are best represented and supported? Cheyenne: Business and science majors are usually the most represented majors, however, I feel that Baylor has an excellent program in whichever major field of study a student chooses to pursue. I chose my major to be Health Science Studies, as this is the major that you should choose for a pre-professional track such as pre-med or pre-dent. When choosing a major to being with, however, I did feel pressured to choose this major, and was not informed that I could still have a focus on a pre-medical school plan while choosing another. Orientation was very busy and hectic and I did feel a bit lost in the crowd; however, after I began taking classes, there were many tools and tips offered to me by the university that I could use to succeed. How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Cheyenne: It was very easy for me to make friends as a freshman, as there are so many social events and traditions to take part in that you can only experience as a freshman. Greek life does play a role in campus social life, and a lot of university traditions, such as homecoming and Pigskin (a Broadway-style competition that is open to all groups), are very much centered on Greek life and Greek organizations. I did not join a sorority, and there were many clubs and associations that were available to me that I made sure to be a part of based off of my interests in the scientific community. How helpful is the Career Centerand other student support services at Baylor University? Cheyenne: The career center is very helpful in that students have opportunities to explore different careers that would work with their major. You can walk in at any time or by appointment to explore options and discuss passions and pathways with a member of staff. Many reputable companies recruit on campus, and there are multiple job fairs every year to attend. Approaching the fall of my senior year, I have been emailed at least five times with employment opportunities for after graduation from organizations that are looking specifically for Baylor students. How are the various study areas such aslibraries, the student union, and dorm lounges? Cheyenne: Libraries are great and spacious; however, the areas in which volume level is not controlled get crowded very easily during the evening, as a lot of students use these areas for more of a social study time than quiet study time. That being said, I have never failed to find a spot to work alone, as there are many available areas other than just the library to hit the books. All you need to do as a student is find what setting works for you and then figure the time of day when that setting usually occurs; as students tend to swarm study areas in waves based on the time of day. Describe the surrounding town. Cheyenne: There are plenty of places to go downtown for (of age) nightlife, and during the day students can visit the zoo, museums, go shopping, hiking in Cameron park, or even explore downtown choosing from artisan shops and places to eat. Students go outside of campus a lot for entertainment, although there are plenty of recreational activities on campus to enjoy such as the Bear Trail and, when the weather allows, a marina that are cheap for students to use and rent out things like paddleboards or kayaks in order to explore the Brazos river. How big or small is the student body? Were you generally pleased or displeased with the typical class sizes at Baylor University? Cheyenne: The student body here is no more than 15,000 students. I was okay with my class size as a freshman, but looking now at incoming classes, it seems they are increasing in size. Last year I remember hearing that there were more students admitted than there was room for housing on campus. Housing was eventually provided for these students; however, I feel that increasing incoming class size can eventually have a negative impact on the quality of educational experience. Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Cheyenne: My best experiences were in small classes. Even though I am science major, my most memorable class experience would be during a required American Literature class I took my sophomore year. There were maybe twenty students in the class at the most, and even though there was structure in reading and writing assignments, it mainly focused on time and getting things done on time, leaving the assignment to be truly making some assertions about the material. My professor led the class as a discussion over what we read in preparation, and made sure to give historical context to everything we experienced. I feel that with this style of teaching I was really able to dive into the material, even though I am more of a scientific mind. I found the true value of literature as it relates to my own life and took with me after the conclusion of that class the ability to apply works of literature to the world around me, as well as examine it for assertions and observations about life as a h uman being. Check out Cheyennes tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

How to Meditate

How to Meditate What Are the Best Daily Meditation Practices? ChaptersDaily Meditation: Take 5 Minutes for Yourself When You Wake Up or Go to BedDaily Meditation: Listen to Your BodyDaily Meditation: Listen to What’s Happening Around YouDaily Meditation: Mindful EatingDaily Meditation: Focus Your AttentionDaily Meditation: Use Your SensesDaily Meditation: Let Your Mind WanderDaily Meditation: SleepingDaily Meditation: WritingDaily Meditation Focus On What You’re Doing“Cultivation to the mind is as necessary as food to the body.” - Marcus Tullius CiceroThere are more and more things in our daily lives that stress us out and negatively influence our thoughts. With work, family, and money, we find it harder and harder to take a step back from our lives and start feeling increasingly stressed and anxious. This is where meditation can help.Regularly practising meditation allows us to improve our deep breathing, manage stress, recentre ourselves, and let go. 74% of adults in the UK have felt 'overwhelmed or unable to cope' at some point in th e past year. There’s never been a better time to practise meditation and relax.But first, you'll need to learn more about the meditation practice itself, the benefits of meditation, and how to meditate.So what is meditation?When you think of meditation, you might think of people sitting in a cross-legged position in complete silence. While you can meditate this way, meditation actually involves using a technique and focusing on certain things in order to make yourself calm, control your emotions, and free your mind of distraction.You'd be surprised at the benefits of meditation. In fact, once you learn to meditate, you'll get into the habit of sleeping better, gaining a deeper understanding and awareness of the world around you, control negative emotions and feelings such as anger and tension, and enjoy better harmony between your mind, body, and spirit.In this article, we're going to look at a variety of different ways to meditate. CarleyYoga Teacher 5.00 (5) £100/h1st lesson f ree!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsDaily Meditation: Take 5 Minutes for Yourself When You Wake Up or Go to BedIf you’ve decided to do daily meditation, this means that you’re aware of the potential benefits, would like to work on it, and manage depression or improve your mindfulness. All this can be done by concentrating for 5 minutes when you wake up or before you go to bed.Meditation isn't as complicate as you think. (Source: obpia30)Why not take some time for yourself by waking up peacefully or going to bed feeling relaxed?Li e or sit down and focus on a single thought without letting other thoughts distract you. If you can’t manage this, don’t worry. You just have to go back to that initial thought and focus on it again.This can help you over the course of five minutes to become aware of small everyday moments. Simple and effective relaxation techniques can make you feel happier, help you to breathe, and give you a better understanding of your own body.Daily Meditation: Listen to Your BodyGuided meditation occurs when you listen to your body, mind, your thoughts, feelings, desires, etc. Happiness comes from harmony between your mind, body, and spirit.For example, if you do sport early in the morning, think about whether you feel happier having done the exercise or deciding to stay in bed for another two hours instead. Meditation is about being the moment and enjoying every single moment of inner peace.The simple act of focusing on your body is hugely beneficial to your physical, mental, and spiritua l wellbeing.Daily Meditation: Listen to What’s Happening Around YouWhile you may think yoga is a solitary and self-centred pursuit, you also need to be aware of the world around you. Imagine that you’re alone in your room and there isn’t a single noise in the whole house. Proper meditation requires you to be aware of what’s happening in the street as well.In just a few days, you'll realise that you can practise yoga anywhere. (Source: leninscape)Doing this every day allows you to be mindful of what’s happening in the present moment by listening to the sounds of the birds, cars, and the lives going on around you. By working on your concentration, you’ll start seeing results.Don't forget to also work on your alignment!Daily Meditation: Mindful EatingWhether you think about it or not, we tend to eat several times a day. This is why eating is actually an important part of mindfulness for both beginners and experts.Being aware of what you're eating while you're eating it is a n important part of meditating. (Source: RitaE)What’s better than eating and meditating?You need to be aware of what you eat and what you’re putting into your body.  The taste of green beans, the sourness of a lemon, the water in a melon, there are plenty of sensations to be aware of when you eat mindfully. You can hone your concentration and discover more about mindfulness meditation.Check out these essential yoga asanas! CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsDaily Meditation: Focus Your AttentionThere are easier exercises than this to do when you’re meditating. However, this is something you can do at any point throughout the day. You need to work on your concentration and be mindful of the present. Imagine an imaginary finger pressing into a certain part of your body.Imagine the finger moving from your nose to your shoulder blades, around your feet, all while applying a small amount of pressure. The goal is to feel this finger despite it not existing. This can be tricky to do but meditation can allow you to achieve this.Put simply, you're becoming more aware of every part of your body, even parts that you probably don't even think about.Daily Meditation: Use Your SensesJust thinking about what we’re feeling at any given moment is a meditative act in itself. A smell, a touch, the inside of your pocket, a taste, even if you’re not eating anything.What am I feeling at this exact moment?This is what meditation is all about: knowing what you’re thinking an d feeling at any given moment and who we are at that time. We need to be aware of what’s going on in the present.Daily Meditation: Let Your Mind WanderIf there’s one thing that meditation allows, it’s thinking. Working on your concentration also allows your mind to wander and follow a stream of consciousness and think about many things.Being aware of your environment is meditation in itself, an action that allows us to relax. Just like Buddhist monks!Daily Meditation: SleepingAlong with eating, sleeping is one of the most everyday things you can do. Sleeping can also be a meditative act because our mind needs rest to process and digest all the information we’ve taken on board throughout the day.Sleep is an important part of meditation if you do it right. (Source: Free-Photos)This task allows us to focus on a single idea, even if we do so subconsciously. This is almost like Zen meditation but we won’t benefit from it directly because we’re asleep!Both when you go to bed a nd when you wake up, you can also use some of the other meditation techniques we mentioned earlier, too.Daily Meditation: WritingOf all the things we do almost every day, writing is another thing we can do as part of our meditation.Who doesn’t write something almost every day?We’re not talking about writing a novel or a memoir but rather writing something down to work on our concentration.A shopping list could be an easy way to focus your attention. Focus on what you have to buy, what you want to buy, and forget about everything else. That’s what meditation is all about: the here and now, making the most of each moment, and enjoying the benefits.Daily Meditation Focus On What You’re DoingFinally, the last tip for meditating is arguably the simplest thing you can do, focus on what you’re doing. We’ve been talking a lot of about concentration and focus. You can focus at any given moment of the day and concentrate on what you’re currently doing.At work, think about the se nsations you’re feeling as you’re typing away at your keyboard. When you make yourself a cup of coffee, think about the warm feeling emanating from the cup into your fingers. You can do this with any humdrum daily activity that you do. Meditation isn’t that complicated, after all.Thanks to these ten tips, you can meditate every day, regardless of your experience meditating, and start living in the here and now. Get ready for mindfulness meditation!If you need help with mindfulness exercises or mindfulness-based stress reduction, you should consider getting mindfulness training from a tutor or instructor on Superprof. You can search for both online tutors and face-to-face tutors.Online tutors provide instruction over webcam using programmes like Skype. With fewer expenses, they tend to be cheaper than other tutors. However, a one-on-one tutor tends to provide more effective instruction for physical disciplines like meditation and yoga near me, for example.If you're on a budget, you can always get a few friends together to split the cost of private tutorials!

fraction word problems 1

fraction word problems 1 Word problems are the problems in math which are expressed in words and the required data should be taken from the questions and further be solved. Fractions are numbers that can be expressed in the p/q form. Here p the numerator and q is the denominator of the fraction. Different mathematical operations can be used to solve such questions such as addition, subtraction, multiplication and division. Fractions are very common and are regularly used in different branches of mathematics. Example 1: There are 15 cookies in the cookie jar. If a group of children eat one-third of the cookie jar, how many cookies are remaining in the jar? Solution: Total number of cookies in the cookie jar = 15. Fraction of the cookie jar eaten by the children = 1/3. Amount of milk = Fraction of milk * number Therefore, amount of cookies reining in the cookie jar = 15 x 1/3 = 15/3 = 5 Hence, number of cookies remaining in the cookie jar = 5. Question: Multiple choice question (Pick the correct option.) There are 20 students in a classroom. If two fifth of the students are absent on a snowy day, how many number of students are absent on that day? a) 12 b) 5 c) 8 d) None of these. Correct answer: option c. Explanation: Number of students in a classroom = 20. Fraction of the student absent = 2/5. Therefore the number of students absent = 20 x 2/5 = 40/5 = 8.